One of my clients shared this amazing recipe for pancakes with me. They are guilt free and help burn fat because they are high in protein and fiber:
Pancakes:
* 1/2 cup oatmeal
* 1/2 cup cottage cheese
* 4 egg whites
* A few drops vanilla extract
Put the ingredients into a food processor or blender and then pan fry with a little bit of olive oil or Pam.
Nutrition Information (this recipe serves 2):
Carbs: 35 grams (including 4 grams of carbs)
Protein: 33 grams
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