September's Big Loser!

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The biggest loser is UKEME!

Ukeme lost 10lbs! Six pounds of those are pure fat. She lost 10.3 inches and 4.6% of her original body weight! Congrats to winning a free month of Slim & Strong.

The second prize of 10 Boot Camp classes goes to Jax, who also lost 10lbs this month and 5.6 of those pure fat (do you guys know how much that is? Go to the supermarket and pick up 5.6 lbs of butter!). Keep up the great work Jax!

The third prize of 5 Boot Camp classes goes to two people: Peach & Nate. Nate dropped 7 lbs and 1.6% body fat. He also improved his push up strength by 13 per minute. I should also mention that Nate has lost 21.4 lbs and 4.5 % body fat since starting training with me on July 20th. That’s an incredible job!
Peach lost 4.7 lbs of fat (you go girl!) and 2.2% body fat.

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